Monday, 31 October 2016

Mint Face Mask for Acne

Mint plant is in the family of Lamiaceae, it should have 13 to 18 species in it .it is a rich in nutritional properties like vitamin-c, k, B-complex, iron, calcium and other carbohydrates.

Most of the doctors are recommended to their patients to eat or drink a juice of this mint with this the stomach ache and good digestion will be occurring.

Image sourcewww.flickr.com
It is one of the scientific herbs which are mostly used in the pharmacies to prepare the medicines for various diseases.


Mint leave have the great ability to break down and get rid of calcium oxalate stones.This is because chlorophyll is perfect for the bile stones, liver problems, excessive stomach ache.

 Mint is a very good ingredient for the curing of the acne blemishes, dark spots, wrinkles, skin pores, skin irritation and many other skin diseases. It is one of the cooling herbs with nutritional properties.it contains the anti-microbial, antiseptic properties to repair the damaged skin. The anti-oxidant property fights the fungal infection of the skin to repairs the pores of the infected skin.



Mint face pack for acne:


Ingredients:
  • Mint
  • Tulsi
  • Neem
  • Curd

Process:

  • Take the fresh mint leaves in the bowl.
  • Mix the Tulsi, neem leaves in it.
  • Grind all ingredients in a mortar and pestle.
  • Add 1 tablespoon of curd in these paste and thoroughly mix it.
  • Apply the smooth paste over it acne blemishes.
  • Leave it to dry for 20 minutes and rinse it off.

Mint and Multani Mitti face mask:

In this face mask, the Multani Mitti is used for the purpose of skin dryness, It is a beneficial ingredient for the dry skin like as the mint leaves contain the antioxidant property for the repair of acne blemishes on a skin. 

Ingredients:
  • Mint
  • Multani Mitti
  • Honey
  • Rose water

Process:

  • Mash the mint leaves.
  • Add 1 tablespoon of honey and Multani Mitti powder in it.
  • Mix all ingredients with rose water till as a paste.
  • Apply it over acne blemishes and leave for 20 minutes, rinse it off.

Yogurt and mint leaves face mask:

yogurt contain a lactic acid which helps the skin to repair the infected areas on the face, it plays a vital role in skin diseases like acne, dark spots, blemishes, irritation etc., 
  • Mash mint leaves, add 1 tablespoon of Multani Mitti and yogurt.
  • Mix thoroughly and apply it over washed face.
  • Leave it to dry for 15 minutes and rinse it off.

Mint face scrub:
Image sourcei.ytimg.com


Ingredients:

  • Mint leaves
  • Oats-1 tbsp
  • Honey-1 tbsp
  • Cucumber

Process:

Mash all the ingredients and at last add honey on it then wash the face for removal of impurities and apply the face mask over face , leave for 20 minutes for dry and wash it off with lukewarm water.


Mint and egg face mask:

In this face mask egg is the ingredient which supports the mint to repairs the skin with  a quick process , In this egg, we have to use the white liquid only. 

Ingredients:

  • Cucumber
  • Mint leaves
  • Apple juice
  • Lemon juice
  • Egg

Process:

Mash the fresh mint leaves and cucumber, add lemon and apple juice in it and mix thoroughly with egg white then apply it over face and leave it to dry naturally after that wipe it with a cotton cloth.

Before applying it on a face do a patch test of it whether it will be an allergy for you or not and avoid it near the eyes.







Wednesday, 26 October 2016

Homemade Spinach Face Mask

In our surrounding environment we know the markets at there we saw the green leafy vegetables which are fresh and it contains the most nutritional properties in it.These nutritional properties are useful for our health and skin.

Let's take an example of the green leafy vegetable like as spinach.
Image sourcewikimedia.org


We all know about the spinach and in my mother tongue, we call it as Palak.In Indian recipes the most useful green leafy vegetable is palak means spinach for making the soup,palak paneer, palak pulao,palak Parata,spinach dal,palak mushroom,palak saag, etc.,are the recipes of the spinach in Indian culture.

Now most of the women are use this spinach for their skin and health purposes.The spinach has an antioxidant ,antimicrobial ,retinol,carotene, lutein, phytonutrient,and zeaxanthin few are stated but these nutrients are very helpful for rejuvenated or hydrated skin.

In our environment, we know about cosmetics in that many types of colors and chemical substance are added which are effected the sensitive skin.

So, I have homemade natural recipes get rid of acne, wrinkles , dark spots, redness, rashes,blemishes etc., skin facial problems and give a beautiful glowing skin.


Spinach, Honey, Lemon face mask:

In these face mask, Honey and Lemon are used because it also contains the antioxidant properties in it to rejuvenate the dry and dull skin.

Ingredients:
Image sourcec1.staticflickr.com

  • Spinach leafs
  • Honey
  • Lemon

Process:


  • Firstly chop the spinach leaf to make them finely chopped.
  • Warm the Honey for a few seconds slightly in the microwaves to stir well.
  • Mix the chopped spinach and warmed Honey in the bowl and extract the lemon in it .
  • When 3 ingredients are blended well then apply it on a face and neck.
  • Relax for 30 minutes and rinse it off with lukewarm water
  • Pat dry with soft towel to cleanser
  • Apply the oil-free moisturizer to retain needed moisture.

Spinach and Olive oil face mask:

Take the chopped spinach in the bowl add the olive oil of about the 2 tablespoons and extract the lemon juice in it and blended it well to make a smooth paste.Then apply it on the clean washed face and neck. Leave it for 20 minutes and rinse it off with lukewarm water and pat dry.

Spinach and milk cream for dry skin:

Take the spinach leafs, milk cream, lemon juice in the grinder and grind it well without adding water in it and add Multani Mitti for it became thick consistency. Apply it on a face and neck leaves it for 20 minutes and rinses it off with cool water.

Note:

Apply this remedies thrice in a week up to 4-5 weeks regularly for the better results. We can add the more ingredients also with the combination.

Before applying the face mask on face do a patch test of it whether it is an allergy for you or not.
Avoid usage near the eyes because it is sensitive organ.


Benefits of spinach for health:


  1. Increase the glucose content in blood.
  2. Controls diabetes.
  3. The risk of cancer reduced.
  4. Controls the blood pressure.
  5. Increase the calcium content in bones to make strong.
  6. The risk of asthma reduced.
  7. Improve the digestion ,gastrointestinal health.
  8. Visibility of eyes is increased.
  9. Strengthening the muscles.
  10. Reduces the risk of cataract.

Tuesday, 25 October 2016

Black Sesame Oil for Grey Hair

When we come across of our health and body, we always prefer natural remedies correlated to those exaggerated over the antithetical products.We know many essential oils at our clearance.

One of the ingredients is black sesame seeds.From this, we can refine the black sesame seeds are  extracted into oil.This black sesame oil is very popular for the treatment of hair problems.
 Nutrients in this oil reduce hair fall,remove dandruff,and enhance better hair growth.
Image sourcenaturalwellness.com


Black Sesame seeds oil are a good source of hair nourishing vitamins and minerals by its nature copper, calcium, magnesium, iron, zinc, phosphorus, vitamin B complex,vitamin-E, amino acids, and dietary fiber which are essential proteins for strengthening the hair. Plus, these tiny seeds  oil also contain natural antioxidants – sesamin, sesamolin, and sesamol properties in it.

Benefits of Black Sesame Oil:


Black Sesame Oil Build up Hair growth:

The Black sesame seed oil is beneficial to improve the blood circulation while massaging the scalp and also improves the infiltration of oil into scalp and removes the hair germs.Thus it turns to improve the hair growth.
Nutrients of black sesame oil are used to help the damaged hair to regain its lost life  due to chemicals.

Black Sesame Oil for Dandruff:

The Black sesame oil can contain antifungal and antibacterial properties which can prevent the fungal infection due to a replacement of epidermal layer on a scalp.The white flakes are cured by the antifungal agent that is Black sesame oil.

Black Sesame Oil for Hair fall:

The hair loss should occur due to stress, improper massaging of oil on scalp, due to excess of heat in the body,

Now the black sesame oil contains the high freezing nature due to this it cools the body temperature.  It has a more absorbing property with this it absorbs more amount of oil and provides strength to the damaged hairs.Thus we can  prevent the hair fall.
Image source the Indian Spot


Cure of Grey Hair by Black Sesame Oil:

No one can want a grey or white hairs on their heads but we can't stop it.
Here is the way to stop the grey hairs and after 60's looks like young shiny lustrous hair by this application given below.  

Ingredients:


  • Black sesame oil
  • Shikakai
  • Towel
  • Heater

Process:


  • Pick up a cup in that pour the black sesame oil for your requirement and warm it on heater your hands withstand off then apply on scalp and hair and massage it for 10 minutes.
  • After that take the towel and wrap the hairs with it  till an hour in that the flying dirt particles are absorbed by the oil.
  • After all clean, it with the shikakai don't rely on shampoo.
  • It can be done thrice a week you can feel  improvement from first-week itself .

NOTE:


  • With this process, I can feel better while in a growth of hair,recovers dandruff and hair fall.
  • I wish you can also feel like me, let us try at once to get rid of hair fall and dandruff with this experiment.

precautions:


  • Don't use it in winter season because it has property to absorb heat from the body and cooled it.
  • Don't use this treatment in colder regions and when you cold or fever.


Monday, 24 October 2016

Coconut Oil and Lemon for Dandruff

Dandruff is the common problem and many people are looking for the correct solution to cure it.There are lots of shampoos that boost off clearing the white flakes, but fails to do so.Excessive amount of dandruff causes acne, eye redness, allergy, sneezing, cough etc.,
Image source/c1.staticflickr.com/


Benefits of Coconut oil & Lemon:

  • It contains anti-oxidant ,anti fungal, anti bacterial properties.
  • Vitamin-C, Citric acid which fights the fungal infection and makes scalp and hair dandruff free.
  • Its acidic nature removes the dead cells and controls the pH level in a scalp.
  • Through these ingredients reduce the itching and irritation properties.

Causes of Dandruff on Hair:

There are lots of ways to cause dandruff in that few are given below:
  • Dirtiness
  • Stress
  • Oily scalps
  • Cold weather
  • Dry scalps
In the above causes are silly things , But the main cause of dandruff is the fungal infection due to excessive replaced the epidermal scalp layer known as Malassezia yeast.

Let's take some ayurvedic treatments for dandruff that yields better results.

Coconut oil & lemon contains the nutritious properties. it has anti-fungal and antibacterial properties to remove  dandruff completely from your hair.


Coconut oil & Lemon juice for Dandruff  free:

Image sourcepixabay.com


Ingredients:


  • Coconut oil
  • Lemon juice

Process:
  • Add 2 tablespoon of lemon juice to lightly warmed coconut oil.
  • Mix it well, and massage it over your scalp and hair.
  • Leave it for 15 minutes then wash off with a mild shampoo.
NOTE:
  • 1.You can add grapefruit juice for effective results.  
  • 2. Continue it for 3-4 weeks for better results.


Castor Oil and Coconut Oil with Lemon:

Ingredients:

  • Castor oil
  • Coconut oil
  • Lemon juice
  • Heater

Process:
  • Heat the 1 tablespoon of each castor oil and coconut oil indirectly till it warm.
  • Mix in 1 tablespoon of lemon juice.
  • Apply  on your scalp and hair using your finger tips while gently massaging in circular motion.
  • Cover with a warm moist towel for 20 minutes and wash off with a mild shampoo.
  • Continue it for alternate days regularly. 

Cider Vinegar and Coconut oil with Lemon:

Ingredients:
Image sourcec1.staticflickr.com


  • Cider vinegar
  • Coconut oil
  • Lemon juice
Process:
  • Add 4 tablespoon of cider vinegar and 3 tablespoons of coconut oil.
  • Mix in 1 tablespoon of lemon juice.
  • Apply on your scalp and hair with a cotton ball.
  • After 20 minutes wash it off with a mild shampoo.
  • continue it for weekly twice only for better results.

Before try to any of this remedies do a patch test of it whether it will be  an allergy for you or not. Avoid the usage near the eyes because it is a sensitive organ of our body.

Sunday, 23 October 2016

Multani Mitti Face Mask for Oily Skin

Multani Mitti is also known as Fuller’s earth. It is a clay substance and used for a large amount of healing property for opposing to acne and blemishes. It contains magnesium chloride in rich amount through this it reduce the acne. Marginally it is useful in the wool industry as an absorbent in many skin care products. It used as a cleanser, glow full, toner which are most profitable. It can resist the sweat and improve the hair condition as well as it doesn’t contain side effects and are very pocket-friendly.

Benefits:

Now I have a look at the benefits of a Multani Mitti on skin, health, and face.
  1. The reason is that Multani Mitti is freak out because it removes the dead cells from the skin and makes occupancy for it to breath.
  2. Multani Mitti mask are very active for make the skin glow and increase the sense of the skin. It has good capacity to remove the impurities and thus the pores are no more clogs appear so it prepares your skin for a cream application which makes more absorb and work more effectively.
  3. One of the best packs for the removing the oil from a face is the combination of rose water and Multani Mitti, for a dry skin add the milk content and almond paste in it. It improves the blood circulation also.
  4. With the addition of Multani Mitti in the face pack it cools down the provoke and irritated, inflammable, redness properties.     

Using Multani Mitti for oily skin:
Image source

It is a good opinion for the people who are attracted towards the natural remedies for the skin. It is  profitable for those who used in an appropriate manner with its low pricing cost. 

Ingredients:
  •          Multani Mitti
  •          Tomato juice
  •          Lemon extract
  •          Oatmeal powder
  •          Rose water


Process:
  •          Take a three tablespoon of Multani Mitti in a bowl.
  •          Add the one tablespoon of tomato juice and lemon extract.
  •          Add 1+1/2 tablespoon of oatmeal powder in it and rose water up to consistency level.
  •          Mix all of them in a bowl and keep aside.
  •          Wash your face with lukewarm water and pat dry.
  •          Then apply the smooth paste on a face and neck as a mask.
  •          Leave it for 20 minutes and rinse it off with cooled water.

To balance the oil level in the skin to get a radiant glow, it’s a perfect face mask.

Remove Oil with Multani Mitti & Honey face mask:

Ingredients:
  •          Multani Mitti
  •          Honey
  •          Rose water


Process:
  •          Take a 2 tablespoon of Multani Mitti and one tablespoon of honey and few drops of rose water.
  •          Mix the ingredients in a bowl thoroughly and apply on the face and neck.
  •         Leave it for 20 minutes and rinse it off with lukewarm water and pat dry.

This face mask is used to remove the extra oil from the skin and rejuvenate the skin from other infected things.

Oily skin care face pack with Multani Mitti & Curd:
Image source


Ingredients:
  •          Multani Mitti
  •         Curd
  •          Lemon


Process:
  •        Take a 2 tablespoon of curd and Multani Mitti.
  •          Mix the 1 tablespoon of lemon in that bowl to make a smooth paste.
  •          Apply the paste on a face and relax for 20 minutes.
  •          Rinse it off with lukewarm water and pat dry with cotton.

It gives a glow full skin instant to you. Apply it regularly with your convenience.

Multani Mitti & Papaya face mask for Oily skin:

Ingredients:
  •         Papaya paste
  •          Multani Mitti
  •         Honey


Process:
  •         Mash the papaya and take 2 tablespoons of papaya paste.
  •        Add 1 tablespoon of honey and Multani Mitti to this paste.
  •         Dab it to the clean face and leave for 20 minutes.
  •          Wash it off with lukewarm water and pat dry with cotton.

Find the glowing skin this natural pack gives you free from oily skin.
Use those ingredients which are not an allergy for your skin. Essentially take care of it is important.



Wednesday, 19 October 2016

Rose Water for Skin Whitening

Many of people are reluctant about man-made products to apply on their skin still they are itchy, irritated, dry, and oily requires additional help. Considering from ancient times the natural ingredients are used by human beings. Now appropriate natural imitative substance as rose water is an experience the rejuvenation in reputation. Rose water not even smells good but also tastes well.It is used for mysteries healing property for the skin.

How is rose water made?
Image source

Rose water was organized from rose petals. Consider but divergent with the essential oil eradication that made through cold compelling. A steam purification process is used divided the rose water from the rose pellets. Rose water is also used for the making of sweets as well as for perfumes and for medicinal usage.

While buying the rose water you must conclude whether the rose water is distilled from rose petals or otherwise make it in a laboratory which is not good for the skin. Because you have to buy 100% pure rose water and carefully read the bottle. We can make a rose water at home itself with some extra tools are required. Rose water we can use it for many purposes along with skin and it is costless.

Why is rose water beneficial for skin?

Rose water is profitable for skin in  different ways.it is profitable for the oily skin and also beneficial for toner harmonious productive oil glands.it will  repairs the damaged skin like as acne, soothe irritated, and sensitive skin.it protects the people from fungus ,infections by antibacterial and antiseptic properties.

Rose water can be used for any part of the body avoiding the eyes to get in it.
Rose water can be used at the hotter climatic conditions to make the skin at normal color. Most of the people are effect by the skin infection as acne, fine lines, and scars. Lemon contains a bleaching property to reduce the skin infections.

Lemon also contains the vitamin-c which can  afford to make the skin whitening, sunburns and brighten  their complexion and skin tone.

Ingredients for skin whitening:
Image source

  •          1 lemon
  •          Rose water
  •           Distilled or bottled water
  •          Medium size bottle with cap

Process:
Follow the steps which are given below for the skin whitening
  •          Take the lemon and squeeze the juice in the bottle removing the seeds from it.
  •          Whatever the lemon juice is, half of the rose water is added.
  •          Add the twice amount of water in the previous liquid.
  •          Pour the mixture inner side of the bottle and close it with cap stir well.
  •          Apply the liquid on a face and wash it off.

Apply this liquid where you have to lighten the skin except avoiding the eyes.it should be used regularly then you can get the skin lightening very quickly. The rose water can be applied for removing the dust from a face and instant glows and lightened the skin. 




Monday, 17 October 2016

Aloe Vera Face Mask for Glowing Skin

Aloe Vera is one of succulent spices plant. It is the family of Asphodelaceae and the sub family of Asphodeloideae and genus aloe. It growth was wild in tropical region and grows at in front
of houses.

It uses for agricultural and cosmetic or medicinal purposes like lotions, creams, ointments etc., for normal burns, sunburns. It grows in the ornamental plants because the modern gardener are decorates its flowers, succulence and it survive in the area of low rainfall.
image source


Aloe Vera is mainly used for the skin treatments facial tissues which improves the moisturize, anti-inflammable, anti-oxidant, chafing the nose for anti –irritant and it is a hygienic product for skin treatment. Most of the cosmetic industries are used this ingredients as   makeups, incense, shampoo, sunscreen, soaps, shaving creams etc.

Aloe Vera is contains many beauty benefits. It helps to reduce dark circles, dark spots, acne scars and blemishes on your face. It provides you with glowness and slothful skin. It rejuvenate the skin moisturize, hydrate and keep it fresh for along time.it is an excellent anti- aging cream, reduce pain inflammation in both internal and external ways.
image source


How to Make Face Mask:

Ingredients:
  • ·         2 leaves of Aloe Vera
  • ·         Lemon
  • ·         A blender
  • ·         Squeezer
  • ·         Knife
  • ·         Bowls

Process:
  • ·         Cut the 2 Aloe Vera leaves from plant.
  • ·         Peel out the inside juice of Aloe Vera into a bowl.
  • ·         Squeezed out the juice of lemon in that bowl.
  • ·         The whole ingredients will be blend to make a smooth paste.
  • ·         Apply it on face for 20-25 minutes and rinse it out with lukewarm water.

For Hair we will use the same ingredients instead of lemon we have to use the honey in it and apply it to the scalp and hairs to become shiny .After 30 minutes wash it with a shampoo.




Saturday, 15 October 2016

Mustard Oil for Skin Whitening

Many of them are don't know about mustard oil.If we ask our grandparents or elders they will share their views about mustard oil benefits within lists. Now we are using popular  artificial oils like refined oils.But we don't know more about mustard oil. I want to share the benefits of mustard oil in this article.

Mustard oil is generated from the mustard seeds.It consists of omega alpha fatty acid, anti-bacteria, anti-fungal and anti-bacterial properties which are useful for hair and skin purposes.In Indian culture, most of the kitchens are have the mustard oil for their cooking process.Especially the Indians call this mustard oil as the Sarson ka tel.


Skin tone became dark due to the few factors as UV rays, stress, hormonal imbalance, diet problems, dry skin and cosmetics.

Cosmetic industries are manufacture bulk of creams in that they uses chemicals which effect the sensitive skin.Actually, the skin becomes dark due to the excess of melanin.

Mustard oil is a home made remedy but it has most powerful through this we can rejuvenate the skin disorders like dark spots , dry skin, rashes, and pimples etc.,
Image source


Mustard oil for Skin Whitening

Mustard oil is a beneficial product for the glows of skin.The artificial creams are chemically loaded in  they cause damage the skin. While using the mustard oil we have to massage it very well inside the prone through this remove the unwanted particles from the skin and gives fairness, lightening to the skin.

Ingredients:

  • Mustard oil
  • Turmeric powder
  • Sandalwood powder
  • Saffron


Process:


  • Take a bowl mix the turmeric, sandalwood, saffron and mustard oil thoroughly as a smooth paste.
  • Before applying it on a face, wash the face with lukewarm water and pat dry with wet cotton.
  • Leave it for 20-30 minutes and rinse it off.
  • It should be done thrice in a week for quick glows on a face.
  • Including this mix, the coconut oil and besan with mustard oil as a mask apply on face after 15 min rinses it with cold water.


 Mustard oil for Hair Growth:

Ingredients:


  • Mustard oil
  • Olive oil
  • Almond oil


Process:


  • Mix  the mustard oil, olive oil, almond oil and lukewarm it.
  • Then apply it on the scalp as well as on hair at night.
  • At morning taking wash it with shampoo.


Through this, the hair loss will be controls, increase hair growth and it became strong and shiny.It must be applied alternate days. 

Friday, 14 October 2016

Besan Face Pack for Acne

Gram flour is pulse flour made from ground chickpeas. In Indian culture they call it as besan. Gram flour is also known as the garbanzo bean flour. It is a one of the nutritional fact and it contains a 387 calories per 100 gm. This garbanzo bean flour is rich in iron content among other nutritional facts.It contains a vitamins B-12, B-6, calcium and magnesium, potassium etc.,.
source


Gram flour  is the one of the ingredient for the cuisines specially in India ,Pakistan, Bangladesh etc.,
Acne is the one of the common  skin disease characterized by red pimples which are painful due to the infected sebaceous gland present in the skin.It will be prevented chiefly by adolescents.But the gram flour can be cure the common skin disease acne with its anti-microbial and anti-bacterial properties.

Gram flour is the best ingredient for beauty face pack.It will be reduce the  oiliness, pimples, acne scars, blemishes, dark spots etc.,.In most of the teen ages was suffering from those problems and i also suffered a lot at that stage but I cant get a right solution .Now I can get a good solution for this face  related problems. Gram flour is amazing face pack to reduce all this face problems with naturally without any side effects.

Besan would gives the fairness, glowful and clear skin.When it will be combined with other  natural beauty ingredient it makes extraordinary and excellent face pack.It should be a home made esay and less expensible face mask.

1. Besan face mask for acne

     Ingredients:


  • Besan powder
  • Sandal powder
  • Honey 
  • Turmeric powder
  • Rose water

    Process:

  • Firstly, wash the face with lukewarm water.
  • Pat dry the face with soft cloth.
  • Take a bowl mix the besan, sandal, turmeric, honey and rose water to make smooth paste.
  • Apply the paste on face and allow it to dry for 15 minutes.
  • Rinse it off with water.

2. Besan face mask for oily skin
   
    Ingredients:

  • Besan powder
  • Rose water
  • Curd

   Process:

  • Firstly, wash the face with luke warm water.
  • Pat dry the face with soft cloth.
  • Take a bowl mix the besan,rose water, curd to make smooth paste.
  • Apply the paste on face and neck.
  • Allow it to dry for 20 minutes and wash it out.

3. Besan face mask for blemishes:

   Ingredients:

  • Besan powder
  • Cucumber 
  • Lemon 

   Process:

  • Firstly, wash the face with luke warm water.
  • Pat dry the face with cotton cloth.
  • Take a bowl mix the besan,cucumber ,lemon to make a smooth paste.
  • Apply the paste on face and allow it for 15 min then rinse it off.

Few ingredients must be allergy reaction so once check and apply it.

Wednesday, 12 October 2016

Olive Oil Benefits in the Quran

      In the Quran many verses are revealed about the olive . it is one of the greatest honorable gift as one blessing  from paradise for  human beings. while examined the fruit it should have contain a great features.Today olive oil should be preferred for the delicious food and it also contain a highly nutritional  properties.Olive oil has extensive benefits in  medicine .The qualities of olive oil are mentioned in the Quran.


     Allah has given a many more blessing in the quran  about olive oil to human beings .olive oil also used for body massage.In Urdu language it  is referred as a zaitoon . It will be mostly preferable and recommended by the doctors for the coronary and arterial ,cancer, digestion diseases etc..In the Quran the olive oil will be used for prevention of more than seventy diseases in human beings.

Benefits for Cardiac and Artery:



     The olive contain the fat quantity is more but it is a mono-saturated. so it does not increase the cholesterol level in the body and keep in under control condition.olive contains omega-6 linolenic acid due to this the honourable artery and diabetes are highly increase.Doctors recommend the person who has lower the bad cholesterol they should have to take high antioxidant property so they take 25 ml of natural olive oil regularly.Mainly the heart patients must take the olive regularly it will clear the cholesterol in the blood vessels.

Cancer Prevention:

    Olive oil is a plays a vital role in the prevention of cancer. it has mono-saturated fat they controls the growth of cancer cells . Women had Breast Cancer they can controls the disease by taking high doses of mono-saturated fat in the olive oil in their food.The olive oil also reacts with stomach acid through this we can control the  effect of intestine cancer .

Some more Benefits of Olive oil:

  • Olive oil helps in development of bones through vitamins.
  • It is used for nourishing skin
  • Proper growth of children
  • Control the blood pressure and clear the blood.
  • Control the gas trouble and ulcer ,asthma diseases.
  • Control  the piles. 
  •  Reduce kidney pains, pancreas pain.
  •  Stomach problems.
  •  Give strength to the muscles.
  •  Growth of hormones in male.
  •  Cure the normal cold in children.


How to use Olive oil:

  • For internal health condition we use olive oil in preparation of food.
  • For skin aging prepare a mask with other ingredient as like honey with olive oil and apply it and then rinse it after 20 minutes thrice a week.
  • For hair growth mix the powder of ajwain with the olive oil apply on hairs.   

   

Tuesday, 11 October 2016

Honey and Cinnamon Face Mask

There are many skin problems in human beings . Here one of the common  problem of wrinkles on skin.In this article you may know the solution to get rid of wrinkles on the face to became a smooth and youthful face.

One of the best and cost effective remedy to avoid wrinkles on face with the combination of honey and cinnamon face mask with other  few ingredients.
Image source

Honey is the good anti-bacterial,antiseptic protective ointment  to avoid wrinkles from damaged skin instantly.it should be repairs the damaged skin  quickly with the help of anti-oxidant property .
Honey has a healing property that helps to affect the skin. one of combination it can be fade away the wrinkles in a week or two.

Cinnamon is a spice obtained from the inner bark of several trees. it contains the aromatic essential oil.it should be used for the preparation of  sweets as well as savory foods like candies ,chocolates, apple pie ,doughnuts, cinnamon buns etc.

Cinnamon should be increase the collagen level without cytotoxic effect.it can declog pores and bring oxygen and the blood  on surface of the skin.it can be nourish the scalp ,improve the fine lines,avoid the inflammation and irritation , remove the dead cells from the skin.

Alone cinnamon  cant repairs the skin wrinkles.it should have  mix with honey and other ingredients then only prevents the damaged skin from wrinkles.those only you can relief the skin from damages.
Lemon  contains highly loaded vitamin C,A and B5. it should be tightened the  wrinkles  while apply it directly on the face. through this rejuvenate the skin from wrinkles.so lemon should be works on wrinkles to get a youthful skin or wrinkle less skin.

Ingredients for the mask:

1.Honey
2.cinnamon
3.mortar and pestle
4.lemon juice

Process:

1.Take a bowl in which the pour the 2 teaspoons of honey.
2.Use the mortar and pestle powder the cinnamon.
3.Mix the 1 teaspoon of cinnamon in the bowl which contains honey.
4.Stir it well with the addition of 1 tablespoon of lemon juice to became a smooth paste     consistency.
5.Once wash the face as usual  in normal manner.
6.Then apply the face mask  on the skin and slightly rub with ring finger avoiding the eyes.
7.After 25-30 minutes wash it off with a cold water.

This face mask should be apply twice in a week in a day or night .
Both honey and cinnamon has a anti bacterial qualities and their efficient to fight the fungal infections.